Low-Fat Fried Prawns with Butter Sauce

Low-Fat Fried Prawns with Butter Sauce

Ingredients

1 pound large shrimp, peeled and deveined 1 cup all-purpose flour 1 teaspoon garlic powder 1/2 teaspoon paprika 1/4 teaspoon cayenne pepper Kosher salt and freshly ground black pepper to taste 2 tablespoons extra-virgin olive oil 1/4 cup unsalted butter 2 tablespoons fresh lemon juice 3 cloves garlic, minced 1 tablespoon chopped fresh parsley leaves Instructions

Add flour, garlic powder, paprika, cayenne pepper, salt, and black pepper to a large resealable bag. Shake to combine. Add shrimp to the bag, making sure each piece is coated with the flour mixture.

Heat olive oil in a large skillet over medium-high heat. Add the shrimp to the hot oil and cook for 2-3 minutes per side or until golden brown and cooked through. Remove from heat.

In the same skillet, melt butter over medium heat. Stir in lemon juice, garlic, and parsley. Serve shrimp with lemon butter sauce on top. Enjoy!

30 Minute Low Carb Fried Prawns

This simple dish of Fried Prawns can be whipped up in just 30 minutes, and is a great low carb option to satisfy your seafood cravings.

Ingredients: 1/2 teaspoon paprika 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon dried oregano 1/4 teaspoon dried thyme 1/4 teaspoon black pepper 1/2 pound large raw shrimp, peeled and deveined 1/4 cup olive oil or avocado oil 1 lemon, cut into wedges Directions: 1. Preheat oven to 425 degrees F (220 degrees C). 2. In a small bowl, combine paprika, garlic powder, onion powder, oregano, thyme, and black pepper. Sprinkle over shrimp. 3. Heat olive oil or avocado oil in a large ovenproof skillet over high heat. Add shrimp to pan; cook for 2 minutes or until shrimp turn pink. 4. Transfer skillet to oven; roast for 3 minutes or until shrimp are cooked through. Serve with lemon wedges.

Healthy Fried Prawns with a Delicious Butter Sauce

This amazing dish is perfect for a weekend dinner party, or even a weeknight meal! The succulent, juicy prawns are lightly fried and then tossed in a delicious, creamy butter sauce. Serve this dish with some rice or pasta and a green vegetable for a complete and satisfying meal.

Ingredients:

-1/2 pound prawns, peeled and deveined -1/4 cup all-purpose flour -1/4 teaspoon salt -1/4 teaspoon black pepper -1 tablespoon olive oil -1/4 cup butter -3 cloves garlic, minced -3 tablespoons fresh parsley, chopped -Lemon wedges (optional)

Instructions:

  1. In a medium bowl, whisk together the flour, salt, and pepper. Place the prawns into the mixture and coat well.
  2. Heat olive oil in a large skillet over medium heat. Add the prawns to the pan and cook for 2-3 minutes per side, until golden brown and cooked through. Remove from heat.
  3. In the same skillet, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant. Add parsley and lemon wedges (if using) and toss to combine. Serve prawns with sauce spooned over top. Enjoy!

How to Fry Prawns So They're Crispy and Delicious

There's nothing quite like a plate of crispy fried prawns, is there? Here's how to make them perfectly every time.

Ingredients:

  • 1/2 cup all-purpose flour
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup beer or club soda
  • 2 tablespoons olive oil or vegetable oil
  • 1 pound large raw prawns, peeled and deveined
  • Lemon wedges, for serving

Instructions: 1. In a shallow dish, whisk together the flour, cayenne pepper, garlic powder, paprika, salt, and black pepper. Pour in the beer or club soda and stir until well combined. 2. Add the prawns to the mixture and coat evenly. Let stand for 10 minutes. 3. In a large skillet over medium heat, heat olive oil or vegetable oil. Add the prawns and cook for about 3 minutes per side, or until golden brown and cooked through. Serve with lemon wedges if desired. Enjoy!

Quick and Easy Fried Prawns with a Delicious Butter Sauce

Ingredients:

  • 1/2 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 pound large shrimp, peeled and deveined
  • 3 tablespoons butter
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons Worcestershire sauce -1/4 teaspoon salt -1/4 teaspoon black pepper

Instructions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Combine flour, garlic powder, paprika, salt and black pepper; set aside.
  3. Heat olive oil in a large ovenproof skillet over medium heat. Dip shrimp in the flour mixture to coat well. Add shrimp to the skillet. Cook for 2 minutes on each side or until golden brown.
  4. Add butter, lemon juice, Worcestershire sauce, salt and black pepper to the skillet. Place skillet in the oven and bake for 5 minutes or until shrimp are cooked through. Serve immediately.

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